Welcome to
J L Hardy 
Counselling

At J L Hardy Counselling, I want to offer you a safe and supportive space. I know what it is like not to be understood or to have feelings and thoughts that are too difficult to voice. I will help you to explore your true feelings and together we will find choices specific to you that lead to positive change. If you are dealing with an overwhelming situation, feeling stuck or battling negative emotions, we can work together to help you find a way forward. I can help you to learn individual coping-skills and regain balance getting you closer to the life you want. Contact me today and let's start working together to help you rediscover who you truly are.