Meet Jamie Hardy

I am an integrative counsellor which means I draw on different modalities such as person-centred, CBT and TA (transactional analysis) to best help you. My focus will always be you and by combining different methods it helps to tailor the therapy experience so you get what you need out of therapy.

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I currently split my time between Canterbury and Ashford supporting people with a variety of mental health issues. I believe wholeheartedly that gaining a deeper sense of self-awareness and exploring your personal wants and needs is key to changing your life. 

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I offer short-term or long-term therapy for adults. Sessions are usually weekly, however if you feel you need more or less than this I can offer flexibility here.